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Tokyo Chicken

Tokyo Chicken

$9.99 AUD
$9.99 AUD
Sale Sold out
Meal Size
250 grams of teriyaki chicken, packed with veg and sweet teriyaki glaze

MORE INFO

Tender chicken pieces stir-fried in a naturally sweet and savoury home-made teriyaki glaze, tossed with a vibrant mix of fresh vegetables like broccoli, capsicum and carrot. Served with fluffy jasmine rice for a satisfying, well-balanced meal that’s full of colour, crunch and classic Asian-inspired flavour. 

Eat the rainbow without even trying. You’ve got crunchy greens, colourful capsicum, carrots and broccoli. It'll support energy production, immune health, muscle recovery and digestive wellbeing.

What your kit includes
PROTEIN: 250gr Cooked chicken and veg stir-fry, vacuum sealed. 
TRIMMINGS: 1 rice cup, 5gr sesame seed garnish. 
Ingredients

Chicken breast, teriyaki sauce (soy sauce, soybean, salt, sugar, mirin, ginger, garlic, sesame oil), olive oil, Mixed vegetables (broccoli, carrot, capsicum), Cooked rice, Sesame seeds.

Nutritional Info

Servings per package: 1
Serving size: 380 g

Average Quantity

Per Serve

Per 100 g

Energy

2 100 kJ (500 Cal)

553 kJ (132 Cal)

Protein

42.0 g

11.0 g

Fat – total

13.6 g

3.6 g

– Saturated

3.2 g

0.8 g

Carbohydrate – total

53.4 g

14.1 g

– Sugars

12.5 g

3.3 g

Dietary Fibre

3.8 g

1.0 g

Sodium

640 mg

168 mg

Iron

1.7 mg

0.5 mg

Allergens

Contains: Soy, Gluten (wheat), Sesame.
May contain traces of: Fish, Egg, Milk.

Serving/Storage Instructions

Cook the rice

Rinse the rice in cold water.

Pop it in a pot with twice as much water as rice.

Bring to a boil, stir then cover with a lid. Simmer on low for 10–12 minutes until fluffy (Don’t lift the lid or stir, let the steam do its magic.)

Turn off the heat and let it rest for a couple minutes, then fluff with a fork.

Heat rice cup for 40 seconds in microwave if purchased

Heat the stir-fry

Remove from the vacuum bag and place in a microwave-safe bowl.

Cover loosely and heat on high for 3–4 minutes, or until hot all the way through.

Stir halfway to keep things even.

Plate it up

Spoon the rice into a bowl or plate, then top with the hot teriyaki chicken and veggies.

Finish it off

Sprinkle over the sesame seeds for a bit of crunch and nutty flavour.

Enjoy

Serve warm and dig in. Tastes great as-is or with a drizzle of soy sauce if you’re feeling extra.

Keep it Chill

Store the stir-fry in the fridge and use within 3 days. 

 

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