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Nan's Bolognese

Nan's Bolognese

$11.99 AUD
$11.99 AUD
Sale Sold out
Meal Size
250g bolognese, 100g rigatoni, 30g parmesan

MORE INFO

Nan's recipe for a growing boy. It's a rich, slow-cooked bolognese, with penne pasta and cheese. Simply cook the pasta and heat up the bolognese sauce, serve with cheese. 

It’s packed with protein from the meat, which helps collagen production and supports your muscles. Plus, the tomatoes, herbs and extra veg add vitamins and flavour without any extra junk. 

What your kit includes
PROTEIN: 250gr cooked bolognese, vacuum sealed
TRIMMINGS: 100gr Rigatoni, 15gr parmesan
Ingredients

Ground beef mince, pork mince, onion, garlic, carrot, celery, tomato paste, tinned tomato, red wine, bay leaves, oregano, beef stock, basil, salt, pepper, olive oil, butter, rigatoni pasta, parmesan cheese.

Nutritional Info

Servings per package: 1
Serving size: 485 g

Average Quantity

Per Serve

Per 100 g

Energy

2 630 kJ (630 Cal)

540 kJ (130 Cal)

Protein

37.8 g

7.8 g

Fat – total

22.6 g

4.7 g

– Saturated

8.2 g

1.7 g

Carbohydrate – total

56.9 g

11.7 g

– Sugars

8.5 g

1.8 g

Dietary Fibre

4.9 g

1.0 g

Sodium

410 mg

85 mg

Allergens

Contains: Gluten (wheat), Milk
May contain traces of: Egg, Soy

Serving/Storage Instructions

Cook the pasta

Bring a pot of salted water to the boil.

Add the pasta and cook for 8–10 minutes (or until al dente).

Drain, but keep a spoonful of the cooking water.

Heat the bolognese

Remove from the bag and place in a microwave-safe bowl.

Heat on high for 3 minutes, or until hot all the way through, stirring halfway.

Mix it up

Toss the hot pasta with the bolognese sauce.

Add a splash of the reserved pasta water if you want it extra silky.

Finish & serve

Sprinkle over the parmesan cheese, crack a little pepper on top, and dig in.

Keep it Chill

Store in the fridge and use within 3 days

 

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